Health and Wellness


Yoga

RTB Flower PowerUP

Ring the Bell fitness (RTB) is coming to Blooming Prairie!  This program combines strength and cardio fitness.  Each class will be designed by coach Kari Bottin-so no two classes will be exactly the same.  Modifications can always be made for exercises you are unable to do.  This fitness community will use the high school weight room, gym, and multi-purpose room.  Email or with questions.  You can also learn more about RTB at their website www.ringthebellfitness.com  ;
Days:  Monday, Tuesday, Thursday, Friday
Time:  5 am to 6 am
Session:  8 weeks (32 classes) Next session begins September 30 through November 22 *next session begins November 25
Location:  BPHS
Instructor:  Kari Bottin
Fee:  $75.00 for the 8 week session





Yoga For Every Body
"Experience all the benefits of yoga, including strengthening your core, increasing stability, and sculpting your entire body with Yoga for Every Body."

Yoga helps increase our strength, flexibility, and balance. The mindfulness cultivated in yoga is also known to combat daily stress. Come join in the fun! 
Days:  Tuesdays, **NEXT SESSION WILL BE SPRING 2020
Time:  6:30 PM to 7:30 PM
Sessions:  8
Location:  BPHS Media Center (library) please use door #15
Instructor:  Naomi Hansen
Fee:  $25.00-please pay IN ADVANCE to the high school office


Instructor Naomi Hansen Brief Yoga BioI began my yoga journey 15 years ago as a means of stress reduction. It led me to explore other types of holistic health practices.  I have been a sociology and gerontology professor for 21 years and advocate for life-long learning. I am married with two wonderful adult daughters, 5 exceptional grandchildren, and a very active shepherd-doodle pup. 


Yoga with Shelley
 This class will help you increase flexibility and strength.  This class is appropriate for beginners as well as experienced yoga devotees.
Days:  Tuesdays AND Thursdays
Time:  6:30 to 7:30 pm
Sessions: 7, first session is November 26, no class on Thanksgiving, and then runs until December 19
Location:  BPHS Media Center (library) please use door #15

Instructor:  Shelley Johnson
Fee:  $22.00-please pay IN ADVANCE to the high school office









JMC Parental Information
To set up an account, please call either the High School Office (for high school students) or the Elementary (for elementary students).
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High School Parents: To access Online JMC information, go up to Our Schools and click on High School. On the left side click on Parent Access. 

Elementary Parents: To access Online JMC information, go up to Our Schools and click on Elementary School. On the left side click on Parent Access.